Yoga Under the Stars at Adventure Science Center | Kids Out and About Nashville

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Yoga Under the Stars at Adventure Science Center

Location:

800 Fort Negley Blvd.
Nashville, TN, 37203-4899
United States

Phone:

615-862-5177
Dates: 
05/26/2018
06/30/2018
07/28/2018
Time: 
9 am
Price: 
$22 (ASC members $17)

Ages

9-12 years Teenagers Adults & kids together Adults without kids
Contact name: 
.
Email address: 
While normal yoga practices focus on finding inner peace, Yoga Under the Stars brings an outward shift to the experience. The stunning visuals displayed on Sudekum Planetarium’s magnificent 63-foot dome inspire thought on the scale of the universe and humanity’s place within it. **Register early, spots fill quickly

 

Each session will begin with breath work, continue with positions to elevate the heart, and end in savasana to relax the body and the mind.

The darkness and 360-degree view of the stars may disorient some viewers. This makes balance even more challenging.  The added difficulty makes this yoga practice perfect for intermediate yogis looking for a new experience.

Don't forget to BYOM - Bring Your Own Mat!

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